GERD is considered one of the most common diseases all over the world, and many people suffer from it, and the percentage of people infected with it in the United States of adults is up to 15%, and there are several types of GERD, some of them are mild, some are moderate, and some are severe, and there are some The various symptoms accompanying it, such as swallowing disorders, weight loss, or anemia, let us know the following about the symptoms and causes of GERD, and ways to treat it permanently and treat it with herbs.
GERD symptoms
Heartburn in the stomach.
Asthma.
Chronic cough.
Having chest pain.
Sore throat.
phlegm;
difficulty swallowing
Vomiting and nausea.
feeling dizzy
Causes of GERD
Excess food in the stomach than needed.
Overweight .
Excessive consumption of fatty foods, soft drinks, stimulants, alcohol and hot spices.
Tea and coffee.
Smoking and taking painkillers too much.
Having some diseases such as stomach ulcers, or suffering from anxiety and stress
Gastroesophageal reflux disease (GERD) treatment:
To treat GERD, you should avoid smoking, and try as much as possible to get rid of excess weight, taking care to avoid eating foods saturated with fat, and avoid eating fried foods, and citrus fruits.
Stay away from chocolate, spicy foods, and stimulants such as coffee and tea.
Do not take fluids except water before bed, while maintaining sleep and the upper part of the patient's body higher than the level of the bed.
If the disease is in the second stage, it is important to take some drugs that stop acid production in the stomach, after consulting a doctor.
A gastroscopy should be performed to find out the cause and treat it
Gastroesophageal reflux disease herbal remedy
Ginger helps absorb stomach acids, and thus plays a major role in eliminating nausea, and works to treat the symptoms of GERD, as ginger helps empty the contents of the stomach, thus reducing pressure on the stomach wall, treating stomach irritation and eliminating pain.
Chamomile tea is one of the most important drinks that treat digestive disorders and treat GERD, as chamomile or chamomile tea contains a large percentage of anti-inflammatory substances, and in turn helps calm the stomach, eliminate stomach pain, and works to get rid of Bloating and gas and reduce reflux esophagus.
Fennel seeds treat digestive disorders. They reduce stomach acid secretion, treat heartburn, get rid of gas and bloating, and relieve digestive pain. Half a teaspoon of fennel seeds can be eaten, or soaked in hot water, and drink .
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